Cujo, Exercise Physiologist
How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition!
If you’ve been to a previous workshop with Cujo, take several steps further with this series as he guides you through numerous breath exercises that can have a huge impact on your health and well-being. Dig deeper into your practice and learn tools for mastery of your breath, and consequently your mind and body.
Bring a yoga mat or blanket to lay on the floor for some exercises.
Register right away as classes may fill quickly. We also value our instructors' time, so classes may risk being canceled due to low early enrollment. Thank you!
Read our Registration and Cancelation Policies for information about member discounts, refunds, and more.
For more information, contact Sara Rabas, Community Education Coordinator, at 920.593.5679 or srabas@gbbg.org.
920.490.9457
info@gbbg.org
2600 Larsen Rd
Green Bay, WI 54303
Be the first to know about our latest news, upcoming events, programs, and more.
©2024 Green Bay Botanical Garden. All Rights Reserved.
Save $10 with the code NEW2024
Join by March 24, 2024.
A donation to the Garden by Dec 31 makes a world of difference. Be part of our growth journey! 🌺
A Garden membership is a meaningful gift for your loved ones to enjoy this timeless treasure and make memories all year long.
Support the Garden and gift a membership today!
Explore nature’s wonders!
Join as a new member by December 3 and receive two Free Daily Admission Passes.
View and bid on hundreds of items like plant containers and hanging baskets, various gift packages, outdoor living items, and so much more.
will be moved indoors with limited seating due to Friday’s weather forecast. Tickets are no longer available. We apologize for any inconvenience!
Due to the snow storm, the Garden will open at 12 pm today (Wednesday, April 3). Stay safe!
